Living a Healthy Lifestyle – Simple Health and Fitness Tips People keep asking ‘what is the secret mantra of a healthy lifestyle’. The Internet is flooded with hundreds of thousands of informative articles all designed to help you understand every conceivable area of wellness that teaches you how to live a healthy lifestyle and how to maintain a healthy lifestyle. People tend to take the physical aspect of their life very seriously. But, living a healthy lifestyle is not just about losing weight, it is about feeling good every single day. Sometimes maintaining healthy lifestyle can seem like an overwhelming challenge. In fact, most people who are successful in living a healthy active lifestyle or people who found their secret mantra to living a healthy lifestyle make several attempts before reaching their goal.. Create a Plan Life is beautiful and you do not want to ruin that with unnecessary health problems. You are what you eat. So, it all comes down to your eating habits....